The weekly face:
This week has been and gone in a flash, I've been super busy at work so when I've got home I just want to doss about on the couch watching films. Not overly productive but sometimes you just need to relax.
I'm trying to make a more conscious effort to relax as I woke myself up on Friday having a panic attack. I didn't know that was even possible but here we are. I don't get them often and can't pin them down to one particular thing but starting Pilates again is sure to help with feeling stressed.
It feels so good typing this knowing that I'm off work for a week - I'm so ready for a break!